Amazing Arbi !

👍Taro root in English, Arbi in Hindi, Chamadumpa in Telugu, this vegetable is known by various other names in different languages. 

👍Lower sodium content also maintains fluid retention and kidney related problems.

👍The essential 17 amino acids in Arbi prevent cancers, cardiovascular and other diseases.

👍Arbi, when cooked, steamed or boiled has a sweet and nutty taste.

👍Low in fat and sodium, Arbi prevents high blood pressure and hypertension, which is commonly observed today in middle-aged groups.

👍The vegetable is tasty and goes well with dal but people suffering from gastric issues should not consume it, as it can cause bloatedness. However, you can use the below method and cook, as we will put some Ajwain while preparing, which will not cause gas. 😎

Let's begin...

Peel || Cut || Wash || Dry the Arbi

Ingredients

Fried Arbi || Ginger || Garlic || Green Chilies || Onion || Tomato || Coriander (garnish)

Ajwain || Salt || Kashmiri Red Chili Powder || Turmeric || Coriander Powder || Kasuri Methi

Steps to follow:

^ Heat oil in a Karai

^ Add Ajwain || Ginger || Green Chilies || Garlic

^ Cook on low flame for 2-3 minutes

^ Add chopped onions and salt

^ Cook for 4-5 minutes until brown

^ Add chopped tomatoes along with all the spices

^ Cook till the oil separates

^ Add fried Arbi to the masala
^ Add Kasuri Methi
^ Mix it nicely and cover and cook until done !!

Enjoy the Amazing Arbi !

To order the ingredients 👉 https://app.otipy.com/E0hAo6VsCgb