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Creamy Palak Soup

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To begin with, I would like to highlight the health benefits of palak or spinach leaves. Research has proved that dark green palak leaves are rich in chlorophyll. it is very important to improve the eye sight, cataracts and macular degeneration.  Also, dark green spinach leaves are rich in iron, low in calories and excellent source of vitamins. I n conclusion, I would not hesitate to call spinach leaves as nutrient dense food. We will make Palak or Spinach Soup today,  basically a thick liquid food prepared from blending spinach leaves with onions. Prep Time : 5 minutes Cooking Time : 10 minutes Servings : 02 INGREDIENTS ▢ 2   tbsp   unsalted butter ▢ 2   tej patta / bay leaf ▢ 0.5   onion   (finely chopped) ▢ 2   clove   garlic   (finely chopped) ▢ 2   bunch palak / spinach leaves ▢ 0.5   cup   water   (to blend) ▢ 1   cup   milk ▢ salt to taste ▢ 1   tsp   pepper   (crushed) ▢ 1   tsp ...
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Vanilla Cold Coffee

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  Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain Coffea species.  Caffeine's main effect on the body is an  increased temporary sense of wakefulness and alertness ,  Let's make a coffee that is apt for this weather ! 💁 Add sugar in the blender, as per taste ! Add Milk and Blend and whip ! Blend and Whip ! ..  and repeat .. 😇 Enjoy Ice-Cold Vanilla Cold Coffee ! Follow & Share 👇👇  Instagram Facebook Pinterest
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चने की दाल वाले चावल

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  आयरन से भरपूर  चने की दाल   आपके शरीर में आयरन   की   कमी को पूरा करती है और हीमोग्लोबिन   का   स्तर बढ़ाने में मदद करती है.  कोलेस्ट्रॉल करे कम.  पेट को रखे दुरुस्त । तो चलिए बनाते हैं दाल वाले चावल। यह खाने में बहुत ही स्वादिष्ट है और बहुत जल्दी और आसानी से बन जाती है। So let's start 💁 Soak the daal for 15-20 min. Enjoy with your favorite raita or the  Green Spicy Chutney Follow & Share 👇👇  Instagram Facebook Pinterest
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Masala Mutton

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  Goat meat  is savory and less sweet than  beef  but slightly sweeter than lamb. It can be prepared in a variety of ways, such as being stewed, curried, baked, grilled, barbecued, minced, canned, fried, or made into sausage. We call it mutton and we will make Masala Mutton today, by using a quick and easy method. 💁 To prepare the mutton - We will add 500gms mutton to a pressure cooker and pressure cook it till 3-4 whistles. To prepare the masala - Grind to make Tomato Paste. To make the masala   Sauté for 5-7 minutes, then add... Once the onion's are caramelized ... Enjoy the curry with your favorite bread or rice. 💁 ****  Comment & Share  **** 
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